Sound Reiki: Come as you are. “Bad” attitudes welcome here!

Sometimes a positive attitude can be negative.

A long-time client teared up as she entered my treatment room last week. Worried about a health issue, she lamented, “I’m trying to be positive about this, but I don’t feel positive.” As she moved back to a chair after the session, tears welled up again. “I always feel good after Reiki, but I don’t feel good now, I feel awful.” I responded, “Maybe what you need is a good cry.”

Her comment as we said goodbye was, “I’ll try to have a better attitude the next time I come for an appointment.” I assured her that any attitude she brings to my treatment room is acceptable to me.

I believe our desire to be positive can sometimes get in the way of healing. We feel guilty about our true feelings and attempt to force an optimism we don’t feel. We try to paper over and rush through what, for me, is an important part of the healing process. Sometimes, I need to cry, stomp my feet, shake my fist at the universe, and wallow in my misery a bit. When I’m in this stage of my process, it is usually not helpful for friends to offer solutions, suggest that I “look on the bright side” or ask what I have learned from the situation.

The key, of course, is not to pitch a tent in misery’s territory but to use feelings of distress as a bridge to the next step—whatever that may be. Accepting the situation or condition, looking for solutions, exploring options, and, yes, embracing the gifts and the opportunities for learning that arise from life’s challenges. Come as you are! Reiki supports you, no matter where you are in the moment.

Schedule a hands-on or distant Reiki session.

©2017 Marianne Streich, Reiki for Living, All Rights Reserved. For re-posting permission, contact Marianne.


Marianne is a Puget Sound-based Reiki teacher and practitioner located in Lynnwood, Washington. She is the author of Reiki, A Guide for the Practice of Levels I and II and a former editor, contributor, and columnist for Reiki News Magazine (2004-2010).


Sound Reiki: Reiki at Standing Rock

Knowing Reiki would support his chosen work in myriad ways, Jonathan Hanneman completed Reiki Master Training prior to entering seminary. At Standing Rock, his Reiki skills provided an opportunity to be of service and a means of giving comfort in a traumatic situation.

Jonathan’s story:

Thanksgiving was less than a week away, and I was tucked into the back of a cramped minivan, riding to Standing Rock with six of my fellow students from the Seminary of the Southwest in Austin, Texas. We arrived at the low, grassy hills of Cannon Ball, North Dakota, well after dark, the icy wind creeping through our clothes. Fr. John Floberg had invited our group to stay in the warmth of St. James Episcopal Church.

After joining their service Sunday morning, we drove the 10 miles north to the Water Protectors’ camp to explore opportunities to assist and to attend a required session on nonviolent activism. The camp was markedly peaceful, with people of every color, spirituality, and nationality working together to care for one another and protect the Sioux’s main water supply.

As soon as we arrived back at the church that evening, I fell fast asleep, still exhausted from our overnight drive. Around 10:00 p.m. I woke up to discover a note saying my classmates had returned to the camp. An incident was developing near the police barricade at the highway bridge about a half mile north of the main encampment. The police, wearing military armor and standing in a line behind at least two rolls of razor wire, had fired on the Water Protectors with gas canisters, rubber and beanbag bullets, concussion grenades, and fire hoses—in 20° weather. Each of my friends breathed the burning chemicals. Several endured the barrage of icy water while trying to help other people on the bridge. One, a nurse, ended up with a large chemical burn on her leg. Though my classmates were at the scene for only two hours, the assault continued for a full ten.

Tension was still high the next morning, but at least the violence had ceased by the time we returned to the site. We prayed near the bridge for several hours before the tribal elders told everyone to return to the camp.

Wellness Tent

Wellness Tent at Standing Rock

My friends had shown their bravery—and had the burns and bruises to prove it. But I had missed the previous night’s events. We were heading back to Austin the next morning. As we walked back to the camp, I wondered if there was anything, I could still do at this point, apart from being a witness to the aftermath and continuing threats.
Wandering through camp I suddenly stumbled upon a cluster of wellness tents, a small group of shelters where Water Protectors could see trained medics and holistic practitioners. Now I knew what to do!

I walked into a large yurt and offered my skills in Reiki. Working alongside a variety of alternative medicine and energy practitioners all afternoon, I served people who had experienced the trauma of the previous night. Since tables were at a premium, I treated recipients either in chairs or on floor mats. Hours flew by. Reiki blends with meditation for me, so despite the odd angles and a good bit of work while kneeling, I left more refreshed that evening than when I had arrived.

As Reiki practitioners, we are often deeply affected by suffering in our world. Few of us can actually travel to the site of a conflict or natural disaster, as Jonathan did; however, we always have the option of sending Reiki distantly. Watch for a future post on how this can be done effectively, no matter the circumstance.

©2017 Marianne Streich, Reiki for Living, All Rights Reserved. For re-posting permission, contact Marianne.


Marianne is a Puget Sound-based Reiki teacher and practitioner located in Lynnwood, Washington. She is the author of Reiki, A Guide for the Practice of Levels I and II and a former editor, contributor, and columnist for Reiki News Magazine (2004-2010).


Sound Reiki: Reiki Needed for Baby Boomers

Emotional distress within the baby boomer generation is reflected in a sharp rise of the suicide rate among this age group.

US deaths from suicide are now higher than deaths from automobile accidents, according to statistics released by The Centers for Disease Control and Prevention and reported on in The New York Times (May 2, 2013). A surprisingly sharp rise occurred among the baby-boomer generation. Suicide in this age group (35-64) rose 30%, with rates among men far higher than among women and men in their 50’s at most risk.

A supportive community enhances emotional well-being.

Adults need community and caring touch for optimum emotional health.

The causes are complex and varied; however, we know that just as infants must have caring touch to thrive, adults also need caring touch for optimum emotional health. Touch can be limited for older adults who experience social isolation, have lost a spouse, face limiting health conditions, or live in nursing homes.

It goes without saying that Reiki is not a substitute for medical treatment for serious emotional illness; however, as Reiki practitioners, we witness daily that treatment raises the spirits and confers a greater sense of peace and well-being on our clients. We render a valuable service by reaching out to those who may be especially vulnerable to emotional distress.

Read the New York Times article.

©2013, 2014, Marianne Streich, Reiki for Living. All rights reserved. An earlier version of this article appeared in the May 2013 issue of The Reiki for Living News. Contact Marianne for re-posting permission.

Marianne is a Puget Sound-based Reiki teacher and practitioner. She is a former editor, contributor, and columnist for Reiki News Magazine (2004-2010) and the author of Reiki, A Guide for the Practice of Levels I and II, which has been called “one of the best Reiki books out there” by other Reiki Masters. See her current class schedule. To make an appointment for a hands-on or distant Reiki session, click here.